Hungarian Sweet 'n' Sour Cabbage Soup Recipe - Food.com (2024)

8

Submitted by teresas

"This is out of my "Whole Foods Market Cookbook"."

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Ready In:
50mins

Ingredients:
15
Yields:

8 cups

Serves:
6-8

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ingredients

  • 2 teaspoons olive oil
  • 1 medium red onion, diced
  • 3 garlic cloves, minced (1 1/2 tsp)
  • 1 tablespoon caraway seed
  • 2 tablespoons sweet paprika
  • 1 (14 ounce) can diced tomatoes with juice
  • 1 cup tomato puree
  • 3 cups cold water or 3 cups vegetable stock
  • 2 tablespoons cider vinegar
  • 4 cups green cabbage, shredded
  • 2 teaspoons lemons, zest
  • 1 tablespoon honey
  • salt
  • pepper
  • 2 tablespoons smoked paprika (optional)

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directions

  • Heat the olive oil in a soup pot over medium heat.
  • Add the onion, garlic, and caraway seeds, and saute, stirring frequently, until the onion is translucent.
  • Stir in the paprika, and cook for 1 minute while stirring continuously.
  • Add the diced tomatoes (with juice), tomato puree, cold water, and vinegar. Bring the soup to a simmer,.
  • Simmer for 5 minutes.
  • Add the cabbage and lemon zest; continue to simmer uncovered for 30 minutes, until the cabbage is tender.
  • Add the honey.
  • Season the soup with the salt and pepper and the optional smoked paprika.

Questions & Replies

Hungarian Sweet 'n' Sour Cabbage Soup Recipe - Food.com (7)

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Reviews

  1. I am not sure how to rate this....I will give it a 3 with a possible 4 stars when I make it again. You do not give enough detail on the paprika. There are two kinds of Hungarian paprika, sweet and hot. Both of them are smoked. So not sure what you mean by sweet and smoked. I used sweet and hot. I think I should have used just sweet. It had a huge kick. Also, the vinegar was way too much so I doubled the honey. I am thinking of using just plain white vinegar. I think that would be more authentic. All in all, it is a good base. Will make again with the changes I talked about.

    Gail the Chef

  2. Very good soup and only 2 ww points plus soup! I made a few changes by using coleslaw mix instead of just cabbage, fennel seed and dill weed instead of caraway seed and using 1 large can of tomatoes crushed instead of the puree and canned tomatoes. The remainder will go in the freezer for lunches. Thanks for sharing!

    ellie_

  3. Wow, there are some really great flavors here! Love that it's low calorie and low fat, means we can eat as much as we want without the guilt. Much better than WW cabbage soup. I used yellow onion, chicken stock for the water, and orange peel for the lemon zest, but otherwise made as directed including the smoked paprika. Deliciously different and this will make a great addition to our winter-warm-me-up soups. Might even add some meatballs next time because DH said it's tastes like stuffed cabbage. Thanks for sharing the recipe.

    2Bleu

  4. I am not sure why this was not more of a success. I like all of the ingredients, but somehow the combination did not work as well as I thought it would. The only change was to use a regular brown onion instead of the red. I did use broth instead of water, and I liked the smoked paprika quite a bit. Thanks for posting.

    duonyte

  5. My Hungarian grandmother always made this soup but instead of lemon and honey she would make it sweet sour by adding only the vinegar and some sugar to taste. Love it!

    Gail H.

see 2 more reviews

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Tweaks

  1. I blended mine and sieved yo make a smooth soup. Add some fried chorizo and sour cream as a garnish! Delicious!

    Amanda M.

  2. Very good soup and only 2 ww points plus soup! I made a few changes by using coleslaw mix instead of just cabbage, fennel seed and dill weed instead of caraway seed and using 1 large can of tomatoes crushed instead of the puree and canned tomatoes. The remainder will go in the freezer for lunches. Thanks for sharing!

    ellie_

  3. I am not sure why this was not more of a success. I like all of the ingredients, but somehow the combination did not work as well as I thought it would. The only change was to use a regular brown onion instead of the red. I did use broth instead of water, and I liked the smoked paprika quite a bit. Thanks for posting.

    duonyte

  4. Tasty, hearty and filling soup! I used yellow onion and did add the smoked paprika which I thought brought a great flavor to the soup. Mine came out a little thick so I may replace the tomato puree with tomato juice or V8 next time. Great with a slab of warm bread on a cold winter's evening - thanks for sharing the recipe!

    loof751

RECIPE SUBMITTED BY

teresas

United States

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Hungarian Sweet 'n' Sour Cabbage Soup Recipe  - Food.com (2024)

FAQs

Why does my cabbage soup taste so bland? ›

Not Adding Acid

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl.

Why is cabbage soup so healthy? ›

Cabbage soup is low in calories and can be filling, thanks to the fiber that the veggie provides. Most variations of this diet suggest that people eat this soup two to three times a day, although some variations enable the participants to consume even more of the soup.

What is the Day 3 cabbage soup diet? ›

Day 3: Eat as many fruits and vegetables as you want in addition to the soup. However, no baked potatoes or bananas. Day 4: Unlimited bananas, skim milk, and cabbage soup. Day 5: You can eat 10–20 ounces (280–567 grams) of beef, which you may substitute for chicken or fish.

What is Chinese sweet and sour soup made of? ›

Chinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up!

Why does my stomach hurt after eating cabbage soup? ›

“Additionally, cruciferous vegetables—like cabbage, kale, broccoli, cauliflower and Brussels sprouts—contain raffinose, an indigestible sugar. As it's fermented by bacteria in the gut, gas is produced, which is why you may experience flatulence and discomfort after eating these foods.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What is the Dolly Parton diet? ›

The diet that Dolly Parton reportedly followed during her bingeing and dieting cycles is known as the Cabbage Soup Diet. It is a short-term weight loss plan that involves consuming a low-calorie cabbage soup along with a specific set of allowed food items for a duration of seven days.

What can't you eat on the cabbage soup diet? ›

The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. No bread, alcohol, or carbonated beverages, including diet sodas.

What are the side effects of the cabbage soup diet? ›

Gas, Abdominal Pain and Bloating

For this reason, it is no surprise that gas, bloating and abdominal pain are common reported side effects of the Cabbage Soup Diet. Symptoms vary in severity and frequency, depending upon how much cabbage soup you consume and your sensitivity to gas-causing substances in cabbage.

How to lose 10 pounds in a week? ›

To lose 10 pounds in one week, you'll need to burn between 3,500 and 5,000 calories more than you consume each day by restricting your diet to small portions of nutritious yet low-calorie foods, and significantly increasing your aerobic exercise with interval training, sports, and other vigorous activities.

Can you drink coffee on the cabbage soup diet? ›

OTHER CABBAGE SOUP DIET NOTES:

DRINKS: Stick with water, unsweet tea, black coffee, unsweetened juices, cranberry juice, or skim milk. Black coffee is permitted, but you may find that you no longer need the caffeine after the third day.

Does cabbage burn belly fat? ›

Does cabbage burn belly fat? Although cabbage is a nutritious low-calorie vegetable, many people associate it with weight loss because of the popular "cabbage soup diet". Some creative marketing has led people to believe that cabbage actually burns body fat. In fact, no food, including cabbage, burns body fat.

What is the black stuff in hot and sour soup? ›

What is the black stuff in Chinese soup? You might be seeing wood ear mushrooms in your soup. They're black and can be found in Chinese soups, adding an umami punch of flavor.

Why is Chinese soup like jelly? ›

The ingredient that makes it gelatinous is cornstarch (aka corn flour). There are two things you have to do to keep it from being gelatinous, first is not to mix the cornstarch directly into the soup as a dry powder.

Where did sweet and sour soup originate? ›

Sweet and sour pork is a Chinese dish particularly popular in westernised Cantonese cuisine and may be found all over the world. Several provinces in China produce various dishes that claim to be the ancestor including a traditional Jiangsu dish called “pork in a sugar and vinegar sauce” (糖醋里脊; pinyin: táng cù lǐjǐ).

How do you fix bland cabbage soup? ›

So if you got some vinegar you might want to try that. For a hearty cabbage something like Sherry, Malt, or apple vinegar is what I prefer. Splash at a time and give it a minute to get rid of the harsh notes in a hot liquid. Otherwise cabbage, smokey salt, and vinegar always is a hit once you hit the balance.

How do I fix bland tasting soup? ›

Add acidic ingredients.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

Why does my soup have no flavor? ›

Let the Broth Evaporate and Cook Longer

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

Why is my cabbage bland? ›

You don't salt your cabbage appropriately

The second most popular people dislike cooking cabbage is how bland it may taste thanks to the excess moisture it releases during cooking. So, if you're making a slaw, experts advise that you salt the cabbage before combining it with other vegetables.

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