Seafood Seasoning Recipe - For Grill or Oven (2024)

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Mary

4.43 from 7 votes

Sep 26, 2019, Updated May 17, 2023

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It’s important to have a go to seafood seasoning. From Salmon, to crab cakes, to shrimp, or Halibut, this easy homemade seafood seasoning is a blend of spices that has a touch of heat, a touch of savory, and a punch of flavor for the delicate flavors of seafood.

Seafood Seasoning Recipe - For Grill or Oven (2)

Recipe Highlights

  • This seafood rub is perfect for all types of fish, including shell fish, and is inspired by the aromatics of old bay seasoning.
  • This is gluten free and sugar free to avoid burning the delicate fish when cooking with high heat.
  • You can also use this for crab seasoning or a crab or crawfish boil. Just drop it in the water for seasoning.

Table of Contents

  • Recipe Highlights
  • Easy Seafood Rub
  • Ingredients
  • Applying Seafood Seasoning
  • Frequently Asked Questions
  • Seafood Recipes
  • Incredible Seafood Seasoning Recipe

Easy Seafood Rub

When looking at good seafood seafood seasoning, our approach is a mix of flavors that won’t overpower what is typically a very delicate fish (especially white fish like halibut, cod, or tilapia).

For any seasoning or rub, we follow the basic principles of sweet, salt, savory, and heat. You can read more about that in our post for the Ultimate Homemade Dry Rub. Specific to seafood, we like to emulate a salt and savory mouth feel and avoid sugar because seafood is often cooked or grilled at high temperatures. Sugar can easily burn when cooked quickly at high heat.

Seafood Seasoning Recipe - For Grill or Oven (3)

Ingredients

When making your own spice blend, use a blend of spices that are fresh or less than one year old after being opened.

  • Salt – We specifically use kosher salt. Avoid iodized table salt as it will be too salty in these portions. You can also use sea salt, although often it’s similar to kosher salt.
  • Pepper – We use coarse black pepper. We buy this in bulk so we don’t have to use a grinder for the volume. If you want a lighter color you can substitute with white pepper.
  • Dry Ground Mustard – Dry mustard powder is a starch that adds body and a savory umami flavor.
  • Smoked Paprika – The earthy flavor is accentuated and the paprika brings the aroma that mimics old bay.
  • Granulated Garlic – A touch of garlic enhances the salt flavor. We use the larger granulated garlic. If using garlic powder reduce the portion by half.
  • Dried Sage – The herbal flavor stands out with the earthy and salty flavor.
  • Cayenne – For heat we use cayenne. Just a little goes a long way.

Variations – You can customize with dried lemon peel, sweet paprika (or Hungarian paprika), or even onion powder. It depends on the flavor profile you are looking for.

Pro Tip– Make all your seasoning on the same day so you have it for a few months, especially before holiday and grilling season.

Applying Seafood Seasoning

Before cooking your fish apply olive oil to the fish and then apply the seasoning liberally. If you are grilling be sure the grill grates are clean and oiled.

If pan searing we recommend butter in the hot pan.

If using this seafood rub for a boil plan this full portion for every gallon of water used.

Frequently Asked Questions

How do I Store Seafood Seasoning

Mason jars are the best storage for the seasoning. Smaller jars with shaker lids are typically too small and the seasoning does not come out. Best to use 8 or 16-ounce jars because they can store a fair amount of rub. These are my favorite for gifting, and these are the ones I use at home for everyday use.

Store in a dry and cool place tightly covered. This helps avoid clumping and prevents the need to add an anti-caking agent.

How Long will Seafood Seasoning Last?

Properly stored, any seasoning will last up to six months. When comparing store bought to home made seasonings, not using an anti-caking agent is what defines the shelf life. That….and eating a lot of seasoned fish.

What Portions Do I Use For Seafood

Typically 1 tablespoon of seasoning per pound of fish is the average portion we use. That may change if we do a large Salmon filet, or want to get a more blackened flavor.

Seafood Seasoning Recipe - For Grill or Oven (4)

Reader Feedback – About Salt, not all kosher salt is the same. The weight varies. Consider adding smaller portions of salt to find the right balance that works for you. We do not recommend using iodized table salt which has come up by people saying this recipe is too salty.

Seafood Seasoning Recipe - For Grill or Oven (5)

Seafood Recipes

Here are some recipes to try this seafood seasoning on.

  • Sriracha Grilled Shrimp Skewers
  • Grilled Salmon with Orange Maple Glaze
  • Maple Chipotle Cedar Plank Salmon
  • Grilled Shrimp co*cktail with Spicy co*cktail Sauce
  • Smoked Trout

About Vindulge

Mary (a certified sommelier and recipe developer) and Sean (backyard pitmaster) are co-authors of the critically acclaimed cookbook, Fire + Wine, and have been creating content for the IACP nominated website Vindulge since 2009. They live in Oregon on a farm just outside Portland.

Seafood Seasoning Recipe - For Grill or Oven (6)

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Seafood Seasoning Recipe - For Grill or Oven (7)

4.43 from 7 votes

Incredible Seafood Seasoning Recipe

By Mary Cressler | Vindulge

A blend of savory, salt, and heat that elevates the flavor profile of fish, especially on the grill. Great all purpose seafood rub for any cooking style.

Prep: 10 minutes mins

Total: 15 minutes mins

Servings: 1 cup

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Equipment

  • Funnel – For getting the dry rub into a storage jar.

  • Mason Jar – For storing dry rub for a longer period of time.

Ingredients

  • ¼ cup kosher salt
  • ¼ cup coarse ground pepper
  • ¼ cup dry mustard powder
  • ¼ cup smoked paprika
  • 2 tablespoons granulated garlic
  • 2 teaspoons dried sage
  • 1 teaspoon cayenne pepper

Instructions

  • Combine: In a medium size bowl combine ingredients and incorporate.

  • Store: Using a large funnel, place the dry rub in a mason jar and portion out based upon recipe. Will stay fresh up to six months in a dry, airtight environment.

  • Use: When using, apply a small amount of olive oil to the fish and then apply the seafood rub liberally.

Nutrition

Calories: 56kcal | Carbohydrates: 23g | Protein: 21g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Sodium: 324mg | Potassium: 1871mg | Fiber: 30g | Sugar: 6g | Vitamin A: 14476IU | Vitamin C: 4mg | Calcium: 443mg | Iron: 16mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Mary Cressler | Vindulge

Prep Time: 10 minutes minutes

Total Time: 15 minutes minutes

Course: Entree

Cuisine: American, seafood

Servings: 1 cup

Calories: 56

Keyword: Fish Seasoning, Seafood Dry Rub, seafood rub, Seafood Seasoning

Like this recipe? Leave a comment below!

Categorized as:

Food, Recipes, , Seafood,

Seafood Seasoning Recipe - For Grill or Oven (8)

Vindulge

About Mary

I'm Mary, a wine/food/travel writer, Certified Sommelier, mom of twins, former vegetarian turned BBQ fanatic, runner, founder of Vindulge, and author of Fire + Wine cookbook. Thanks for stopping by!

About Me

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Seafood Seasoning Recipe - For Grill or Oven (2024)

FAQs

What seasonings are good on seafood? ›

Other seasonings that go well with fish and seafood dishes are as follows:
  • Chives.
  • Dill.
  • Tarragon.
  • Coriander.
  • Oregano.
  • Parsley.
  • Rosemary.
  • Thyme.
Jul 20, 2022

What does seafood seasoning contain? ›

Directions
  • Mix salt, celery seed, mustard powder, red pepper flakes, black pepper, bay leaves, paprika, cloves, allspice, ginger, cardamom, and cinnamon together in a bowl until thoroughly combined.
  • Store in an airtight container.

How do you season seafood without Old Bay? ›

When substituting, mix 1/4 teaspoon of celery salt with 1/4 teaspoon of paprika. Use this for every 1 teaspoon of Old Bay seasoning. For a little heat, add a pinch of red pepper flakes or a shake or two of black pepper.

How do you get seasoning to stick to fish? ›

Pat the fish fillets dry with paper towels. This helps the seasoning adhere better to the surface and ensures even cooking. Apply the Seasoning: Sprinkle the fish fry seasoning mix and blend generously over both sides of the fish fillets.

What are the ingredients in Florida seafood seasoning? ›

Salt, Dehydrated Garlic, Sugar, Paprika, Spices, Celery, Natural Butter Flavor, Dehydrated Onion, Parsley Flakes, Spice Extractives, Tricalcium Phosphate Added As An Anti-caking Agent.

How do you make seafood taste better? ›

There's no reason why you can't sprinkle avocado oil, ginger, cumin, and lemon pepper on hearty fish. Or, add even more punch with a sauce or relish made with shallots, capers, olives, or salsa. Meaty fish can also take a full-flavored marinade made from just two ingredients: maple syrup and whole-grain mustard.

What is in Mccormick seafood seasoning? ›

Salt, Spices (Including Chile Pepper and Red Pepper), Sugar, Onion, Garlic, Citric Acid, Red Bell Pepper, Tomato Powder, Sunflower Oil, Corn Maltodextrin, Disodium Inosinate and Guanylate (Flavor Enhancers), Lemon Peel, Natural Cedar Smoke Flavor, Celery, Turmeric, Ascorbic Acid & Natural Flavors.

What is equivalent to Old Bay seasoning? ›

Best Substitutes for Old Bay Seasoning
  • Cajun Seasoning. If you're looking for a spice blend that will give your food a similar flavor to Old Bay seasoning, try Cajun seasoning. ...
  • Seasoned Salt. Seasoned salt is another great substitute for Old Bay seasoning. ...
  • Crab boil. ...
  • Chinese Five Spice.
Jul 18, 2022

What is the best herb for seafood? ›

The Best Herbs & Spices For Seasoning Fish
  • Basil. Lemon and basil are a match made in heaven! ...
  • Parsley. Parsley is a perfect addition to pan-fried fish, with a slightly bitter aroma that can balance savoury dishes. ...
  • Dill. ...
  • Lemongrass. ...
  • Rosemary. ...
  • Thyme. ...
  • Sage. ...
  • Smoked Paprika.
Nov 13, 2021

What is better than Old Bay? ›

10 Best Old Bay Seasoning Substitutes
  • Celery Salt. This substitute offers a similar salty taste as Old Bay but with added celery notes. ...
  • Cajun Spice Blend. ...
  • Creole Seasoning. ...
  • Seafood Rubs. ...
  • Lemon Pepper Blend. ...
  • Garlic Powder and Onion Powder Combo. ...
  • Herbes de Provence Mix. ...
  • Curry Powder.
Apr 18, 2023

What's the best seasoning for crab? ›

Don't be shy about adding salt, pepper, lemon juice and lemon rinds, or the classic Old Bay seasoning to your pot before boiling or steaming your crab legs. In fact, if you plan to boil, we'd recommend the proportion of 4 quarts of water to 6 ounces of seasoning.

Is Cajun seasoning the same as seafood seasoning? ›

In terms of regionally-affiliated flavors, Old Bay and Cajun seasoning are two of the most prominent in the U.S.; while Cajun seasoning is rooted in Louisiana, seafood favorite Old Bay comes from Maryland (via Mashed). Old Bay and Cajun seasoning do have differences, but in many cases they can be used interchangeably.

What's the best way to grill fish? ›

Heat a grill to 400 degrees and lightly spray grates with cooking spray. Pat fish dry. Rub with a small amount of olive oil, then season well with kosher salt. Place fish on grill and cook until opaque and firm, 2-3 minutes per side, depending on thickness.

Do you put olive oil on fish before seasoning? ›

Season both sides of the fish (since the salt doesn't get absorbed after frying) and drizzle the filet with olive oil (don't be afraid to keep adding more!), continuing to season with salt and pepper along every step of the way.

What herbs pair well with seafood? ›

Here are 10 herbs and spices that go great with seafood:
  • Dill. Especially great with white fish and shrimp, the combination of dill and lemon just begs to be put on seafood. ...
  • Rosemary. ...
  • Old Bay. ...
  • Parsley. ...
  • Tarragon. ...
  • Cilantro. ...
  • Basil. ...
  • Auntie Nonos Everything Seasoning.

What flavors go well with seafood? ›

Spices Most Commonly Used With Seafood:
  • Garlic. Garlic powder is a good choice for enhancing the flavor of your seafood. ...
  • Basil. Basil is great for fish or shrimp recipes. ...
  • Bay Leaf. Its aroma is perfectly paired with a delicate tasting fish, like tilapia. ...
  • Cayenne. ...
  • Cumin. ...
  • Parsley. ...
  • Paprika. ...
  • Rosemary.

What seasoning takes away fishy taste? ›

Also, you can marinate the fish in a mixture of lemon juice, vinegar, and water for 30 minutes. This will help to neutralize the fishy taste.

Should you season seafood? ›

Don't Season The Marinade

During cooking, your fish will absorb the meat but leave the crystals behind, which will add a lot more surprising crunches than you want. To avoid this problem, add your seasonings to the fish directly. The flavors will absorb much easier and won't leave much to the imagination.

What makes seafood so tasty? ›

As a taste platform, there is something (almost) indescribably different about food that is harvested from the sea. In the mouth it is cool and clean; the delicate iodine in the mouth-aroma gives seafood the structural foundation on which to build an array of flavors.

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